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Nutrition comparison
El Gaucho vs 1.5 Pound Cut - Cowboy Cut Prime Rib
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.
Quick answer
El Gaucho is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.
Add all to calculatorLowest calories
El Gaucho
250 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
El Gaucho
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El GauchoBoilermakers | 250 kcal | 1 g | 14 g | 0 g | 0 g | 0 mg |
| 1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib | 2,770 kcal | 148 g | 5 g | 235 g | 1 g | 3,450 mg |
Which should you choose?
Choose El Gaucho if your priority is keeping calories lower. It has 250 calories per serving.
Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.
If sodium matters, El Gaucho is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.
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