Filet Mignon Medallions vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Filet Mignon Medallions is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

Lowest calories

Filet Mignon Medallions

310 kcal

Highest protein

1.5 Pound Cut - Cowboy Cut Prime Rib

148 g protein

Lowest carbs

Filet Mignon Medallions

0 g carbs

Lowest sodium

Filet Mignon Medallions

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Filet Mignon MedallionsLunch High Noon Feast	310 kcal	39 g	0 g	16 g	0 g	380 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib	2,770 kcal	148 g	5 g	235 g	1 g	3,450 mg

Choose Filet Mignon Medallions if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Filet Mignon Medallions is the lighter sodium pick at 380mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.