Filet Mignon Medallions vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Filet Mignon Medallions is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Filet Mignon Medallions

310 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

Filet Mignon Medallions

0 g carbs

Lowest sodium

Filet Mignon Medallions

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Filet Mignon MedallionsLunch High Noon Feast	310 kcal	39 g	0 g	16 g	0 g	380 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Filet Mignon Medallions if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Filet Mignon Medallions is the lighter sodium pick at 380mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.