Nutrition comparison

Half Rack BBQ Baby Back Ribs vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Half Rack BBQ Baby Back Ribs is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

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Lowest calories
Half Rack BBQ Baby Back Ribs
710 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Half Rack BBQ Baby Back Ribs
1,870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Rack BBQ Baby Back RibsLunch High Noon Feast710 kcal36 g53 g37 g1 g1,870 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Half Rack BBQ Baby Back Ribs if your priority is keeping calories lower. It has 710 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Half Rack BBQ Baby Back Ribs is the lighter sodium pick at 1,870mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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