Half Rack BBQ Baby Back Ribs vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Half Rack BBQ Baby Back Ribs is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Half Rack BBQ Baby Back Ribs

710 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

1 Pound Cut Prime Rib

4 g carbs

Lowest sodium

Half Rack BBQ Baby Back Ribs

1,870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Rack BBQ Baby Back RibsLunch High Noon Feast	710 kcal	36 g	53 g	37 g	1 g	1,870 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Half Rack BBQ Baby Back Ribs if your priority is keeping calories lower. It has 710 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Half Rack BBQ Baby Back Ribs is the lighter sodium pick at 1,870mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.