Irish Up vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Irish Up is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

Lowest calories

Irish Up

240 kcal

Highest protein

1.5 Pound Cut - Cowboy Cut Prime Rib

148 g protein

Lowest carbs

1.5 Pound Cut - Cowboy Cut Prime Rib

5 g carbs

Lowest sodium

Irish Up

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Irish UpBoilermakers	240 kcal	2 g	13 g	0 g	0 g	25 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib	2,770 kcal	148 g	5 g	235 g	1 g	3,450 mg

Choose Irish Up if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Irish Up is the lighter sodium pick at 25mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.