Nutrition comparison

Kids BBQ Ribs vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Kids BBQ Ribs is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
Kids BBQ Ribs
530 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Kids BBQ Ribs
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids BBQ RibsKids Meal Entrees530 kcal25 g36 g25 g2 g1,120 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose Kids BBQ Ribs if your priority is keeping calories lower. It has 530 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Kids BBQ Ribs is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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