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Nutrition comparison
Kids Mac & Cheese vs 1 Pound Cut Prime Rib
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.
Quick answer
Kids Mac & Cheese is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.
Add all to calculatorLowest calories
Kids Mac & Cheese
550 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Kids Mac & Cheese
670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mac & CheeseKids Meal Entrees | 550 kcal | 22 g | 42 g | 32 g | 5 g | 670 mg |
| 1 Pound Cut Prime RibDinner Prime Rib | 1,850 kcal | 99 g | 4 g | 157 g | 1 g | 2,350 mg |
Which should you choose?
Choose Kids Mac & Cheese if your priority is keeping calories lower. It has 550 calories per serving.
Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.
If sodium matters, Kids Mac & Cheese is the lighter sodium pick at 670mg.
Compare as a meal
Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.
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