Nutrition comparison

Long Board Lager 23 oz. (HI) vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Long Board Lager 23 oz. (HI) is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

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Lowest calories
Long Board Lager 23 oz. (HI)
280 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Long Board Lager 23 oz. (HI)
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Long Board Lager 23 oz. (HI)Draft Beer280 kcal4 g21 g0 g0 g50 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Long Board Lager 23 oz. (HI) if your priority is keeping calories lower. It has 280 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Long Board Lager 23 oz. (HI) is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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