Lunch Grilled Fresh Salmon vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Lunch Grilled Fresh Salmon is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Lunch Grilled Fresh Salmon

300 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

Lunch Grilled Fresh Salmon

2 g carbs

Lowest sodium

Lunch Grilled Fresh Salmon

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Grilled Fresh SalmonLunch Campfire Favorites	300 kcal	32 g	2 g	18 g	0 g	330 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Lunch Grilled Fresh Salmon if your priority is keeping calories lower. It has 300 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Lunch Grilled Fresh Salmon is the lighter sodium pick at 330mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.