Nutrition comparison

Lunch Steakhouse Cobb Salad vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Lunch Steakhouse Cobb Salad is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

Add all to calculator
Lowest calories
Lunch Steakhouse Cobb Salad
930 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Lunch Steakhouse Cobb Salad
1,670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Steakhouse Cobb SaladLunch Salads & Combos930 kcal31 g38 g77 g8 g1,670 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Lunch Steakhouse Cobb Salad if your priority is keeping calories lower. It has 930 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Lunch Steakhouse Cobb Salad is the lighter sodium pick at 1,670mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

Open calculator