Lunch Steakhouse Cobb Salad vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Lunch Steakhouse Cobb Salad is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Lunch Steakhouse Cobb Salad

930 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

1 Pound Cut Prime Rib

4 g carbs

Lowest sodium

Lunch Steakhouse Cobb Salad

1,670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Steakhouse Cobb SaladLunch Salads & Combos	930 kcal	31 g	38 g	77 g	8 g	1,670 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Lunch Steakhouse Cobb Salad if your priority is keeping calories lower. It has 930 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Lunch Steakhouse Cobb Salad is the lighter sodium pick at 1,670mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.