Nutrition comparison

Lunch The Vegetable Cobb vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Lunch The Vegetable Cobb is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

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Lowest calories
Lunch The Vegetable Cobb
980 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Lunch The Vegetable Cobb
1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch The Vegetable CobbLunch Salads & Combos980 kcal22 g37 g88 g14 g1,550 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Lunch The Vegetable Cobb if your priority is keeping calories lower. It has 980 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Lunch The Vegetable Cobb is the lighter sodium pick at 1,550mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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