Mango-Raspberry Ice Tea vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Mango-Raspberry Ice Tea is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Mango-Raspberry Ice Tea

360 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

1 Pound Cut Prime Rib

4 g carbs

Lowest sodium

Mango-Raspberry Ice Tea

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango-Raspberry Ice TeaNon-Alcoholic Beverages	360 kcal	0 g	91 g	0 g	0 g	135 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Mango-Raspberry Ice Tea if your priority is keeping calories lower. It has 360 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Mango-Raspberry Ice Tea is the lighter sodium pick at 135mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.