Original Style Chicken Tenders vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Original Style Chicken Tenders is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

Lowest calories

Original Style Chicken Tenders

970 kcal

Highest protein

1.5 Pound Cut - Cowboy Cut Prime Rib

148 g protein

Lowest carbs

1.5 Pound Cut - Cowboy Cut Prime Rib

5 g carbs

Lowest sodium

Original Style Chicken Tenders

2,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Original Style Chicken TendersSteakhouse Starters	970 kcal	50 g	49 g	64 g	2 g	2,240 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib	2,770 kcal	148 g	5 g	235 g	1 g	3,450 mg

Choose Original Style Chicken Tenders if your priority is keeping calories lower. It has 970 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Original Style Chicken Tenders is the lighter sodium pick at 2,240mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.