Nutrition comparison

Original Style Chicken Tenders vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Original Style Chicken Tenders is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
Original Style Chicken Tenders
970 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Original Style Chicken Tenders
2,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original Style Chicken TendersSteakhouse Starters970 kcal50 g49 g64 g2 g2,240 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose Original Style Chicken Tenders if your priority is keeping calories lower. It has 970 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Original Style Chicken Tenders is the lighter sodium pick at 2,240mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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