Nutrition comparison

Roasted Brussels Sprouts vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Roasted Brussels Sprouts is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

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Lowest calories
Roasted Brussels Sprouts
190 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Roasted Brussels Sprouts
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Brussels SproutsPremium Sidekicks190 kcal3 g9 g16 g3 g570 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Roasted Brussels Sprouts if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Roasted Brussels Sprouts is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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