Nutrition comparison

Sparkling Pomegranate Lemonade vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Sparkling Pomegranate Lemonade is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
Sparkling Pomegranate Lemonade
175 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Sparkling Pomegranate Lemonade
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sparkling Pomegranate LemonadeNon-Alcoholic Beverages175 kcal0 g46 g0 g1 g60 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose Sparkling Pomegranate Lemonade if your priority is keeping calories lower. It has 175 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Sparkling Pomegranate Lemonade is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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