Tequila Mary vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Tequila Mary is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Tequila Mary

170 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

1 Pound Cut Prime Rib

4 g carbs

Lowest sodium

Tequila Mary

1,590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tequila MaryMarys	170 kcal	2 g	11 g	2 g	3 g	1,590 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Tequila Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Tequila Mary is the lighter sodium pick at 1,590mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.