Nutrition comparison

Wedge Salad vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Wedge Salad is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

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Lowest calories
Wedge Salad
340 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Wedge Salad
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wedge SaladPremium Sidekicks340 kcal13 g6 g30 g2 g750 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Wedge Salad if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Wedge Salad is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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