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Last updated: Aug 9, 2026

Black Angus Steakhouse

BBQ Baby Back Ribs - Full Rack

Dinner Chicken & PorkPopular

Black Angus Steakhouse BBQ Baby Back Ribs - Full Rack is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,310 calories, 73g protein, 79g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,310

Calories

Per serving

73 g

Protein

79 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 295 mg98%

Sodium 3,260 mg142%

Total Carbohydrate 79 g29%

Dietary Fiber 2 g7%

Total Sugars 65 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein73 g (23%)

Carbs79 g (25%)

Fat74 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 2 g7%

Sodium 3,260 mg142%

Sugars 65 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 73g protein and 1,310 calories.Yes

Lower carb79g carbs per serving.No

Low fat74g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium3,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Baby Back Ribs - Full Rack has 540 fewer calories than 1 Pound Cut Prime Rib and 26g less protein. Compare

BBQ Baby Back Ribs - Full Rack has 1460 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 75g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

BBQ Baby Back Ribs - Full Rack Compared With Nearby Items

Black Angus Steakhouse BBQ Baby Back Ribs - Full Rack is listed in the Dinner Chicken & Pork category with 1,310 calories, 73g protein, 79g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Baby Back Ribs - Full Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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