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Last updated: Aug 9, 2026

Black Angus Steakhouse

BBQ Beef Ribs 3 pc.

Dinner Chicken & PorkPopular

Black Angus Steakhouse BBQ Beef Ribs 3 pc. is fat-leaning, with about 52% of macro calories from fat. Each serving has 920 calories, 44g protein, 66g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

3 pc

Serving Size

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920

Calories

Per serving

44 g

Protein

66 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 2,290 mg100%

Total Carbohydrate 66 g24%

Dietary Fiber 1 g4%

Total Sugars 54 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein44 g (19%)

Carbs66 g (29%)

Fat52 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 1 g4%

Sodium 2,290 mg100%

Sugars 54 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 44g protein and 920 calories.No

Lower carb66g carbs per serving.No

Low fat52g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium2,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Beef Ribs 3 pc. has 930 fewer calories than 1 Pound Cut Prime Rib and 55g less protein. Compare

BBQ Beef Ribs 3 pc. has 1850 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 104g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

BBQ Beef Ribs 3 pc. Compared With Nearby Items

Black Angus Steakhouse BBQ Beef Ribs 3 pc. is listed in the Dinner Chicken & Pork category with 920 calories, 44g protein, 66g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Beef Ribs 3 pc. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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