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Last updated: Aug 9, 2026

Black Angus Steakhouse

BBQ Chopped Salad - BBQ Chicken

Dinner SaladsPopular

Black Angus Steakhouse BBQ Chopped Salad - BBQ Chicken is fat-leaning, with about 45% of macro calories from fat. Each serving has 770 calories, 51g protein, 58g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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770

Calories

Per serving

51 g

Protein

58 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,580 mg69%

Total Carbohydrate 58 g21%

Dietary Fiber 8 g29%

Total Sugars 23 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein51 g (26%)

Carbs58 g (29%)

Fat39 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 8 g29%

Sodium 1,580 mg69%

Sugars 23 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 51g protein and 770 calories.Yes

Lower carb58g carbs per serving.No

Low fat39g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chopped Salad - BBQ Chicken has 1080 fewer calories than 1 Pound Cut Prime Rib and 48g less protein. Compare

BBQ Chopped Salad - BBQ Chicken has 2000 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 97g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

BBQ Chopped Salad - BBQ Chicken Compared With Nearby Items

Black Angus Steakhouse BBQ Chopped Salad - BBQ Chicken is listed in the Dinner Salads category with 770 calories, 51g protein, 58g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chopped Salad - BBQ Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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