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Last updated: Aug 9, 2026

Black Angus Steakhouse

Fire-Grilled Chicken Breasts

Dinner Chicken & PorkPopular

Black Angus Steakhouse Fire-Grilled Chicken Breasts is protein-leaning, with about 64% of macro calories from protein. Each serving has 430 calories, 66g protein, 1g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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430

Calories

Per serving

66 g

Protein

1 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 520 mg23%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein66 g (64%)

Carbs1 g (1%)

Fat16 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

64% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 66g protein and 430 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fire-Grilled Chicken Breasts has 1420 fewer calories than 1 Pound Cut Prime Rib and 33g less protein. Compare

Fire-Grilled Chicken Breasts has 2340 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 82g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Fire-Grilled Chicken Breasts Compared With Nearby Items

Black Angus Steakhouse Fire-Grilled Chicken Breasts is listed in the Dinner Chicken & Pork category with 430 calories, 66g protein, 1g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Fire-Grilled Chicken Breasts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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