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Last updated: Aug 9, 2026

Black Angus Steakhouse

Hawaiian Avalanche

Non-Alcoholic BeveragesPopular

Black Angus Steakhouse Hawaiian Avalanche is carb-leaning, with about 90% of macro calories from carb. Each serving has 270 calories, 1g protein, 58g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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270

Calories

Per serving

1 g

Protein

58 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 58 g21%

Dietary Fiber 3 g11%

Total Sugars 53 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein1 g (2%)

Carbs58 g (90%)

Fat2.5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 3 g11%

Sodium 30 mg1%

Sugars 53 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No

Lower carb58g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar53g total sugars per serving.Yes

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Avalanche has 1580 fewer calories than 1 Pound Cut Prime Rib and 98g less protein. Compare

Hawaiian Avalanche has 2500 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 147g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Hawaiian Avalanche Compared With Nearby Items

Black Angus Steakhouse Hawaiian Avalanche is listed in the Non-Alcoholic Beverages category with 270 calories, 1g protein, 58g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Hawaiian Avalanche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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