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Last updated: Aug 9, 2026

Black Angus Steakhouse

Kids Grilled Cheese Sandwich

Kids Meal EntreesPopular

Black Angus Steakhouse Kids Grilled Cheese Sandwich is fat-leaning, with about 60% of macro calories from fat. Each serving has 550 calories, 14g protein, 42g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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550

Calories

Per serving

14 g

Protein

42 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 19 g95%

Trans Fat 0.5 g—

Cholesterol 40 mg13%

Sodium 1,140 mg50%

Total Carbohydrate 42 g15%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein14 g (10%)

Carbs42 g (30%)

Fat37 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 1,140 mg50%

Sugars 7 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 550 calories.No

Lower carb42g carbs per serving.No

Low fat37g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese Sandwich has 1300 fewer calories than 1 Pound Cut Prime Rib and 85g less protein. Compare

Kids Grilled Cheese Sandwich has 2220 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 134g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Kids Grilled Cheese Sandwich Compared With Nearby Items

Black Angus Steakhouse Kids Grilled Cheese Sandwich is listed in the Kids Meal Entrees category with 550 calories, 14g protein, 42g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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