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Last updated: Aug 9, 2026

Black Angus Steakhouse

Lagunitas IPA 14 oz.

Draft BeerPopular

Black Angus Steakhouse Lagunitas IPA 14 oz. is carb-leaning, with about 84% of macro calories from carb. Each serving has 210 calories, 3g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

14 oz

Serving Size

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210

Calories

Per serving

3 g

Protein

16 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein3 g (16%)

Carbs16 g (84%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

16% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No

Lower carb16g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lagunitas IPA 14 oz. has 1640 fewer calories than 1 Pound Cut Prime Rib and 96g less protein. Compare

Lagunitas IPA 14 oz. has 2560 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 145g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Lagunitas IPA 14 oz. Compared With Nearby Items

Black Angus Steakhouse Lagunitas IPA 14 oz. is listed in the Draft Beer category with 210 calories, 3g protein, 16g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Lagunitas IPA 14 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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