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Last updated: Aug 9, 2026

Black Angus Steakhouse

Lunch Flame-Grilled Top Sirloin Steak

Lunch Campfire FavoritesPopular

Black Angus Steakhouse Lunch Flame-Grilled Top Sirloin Steak is fat-leaning, with about 59% of macro calories from fat. Each serving has 318 calories, 31g protein, 2g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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318

Calories

Per serving

31 g

Protein

2 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories318 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8.5 g43%

Trans Fat 1 g—

Cholesterol 109 mg36%

Sodium 417 mg18%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318

kcal

Protein31 g (39%)

Carbs2 g (2%)

Fat21 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 417 mg18%

Sugars 0 g—

Saturated Fat 8.5 g43%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 31g protein and 318 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium417mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Flame-Grilled Top Sirloin Steak has 1532 fewer calories than 1 Pound Cut Prime Rib and 68g less protein. Compare

Lunch Flame-Grilled Top Sirloin Steak has 2452 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 117g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Lunch Flame-Grilled Top Sirloin Steak Compared With Nearby Items

Black Angus Steakhouse Lunch Flame-Grilled Top Sirloin Steak is listed in the Lunch Campfire Favorites category with 318 calories, 31g protein, 2g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Flame-Grilled Top Sirloin Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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