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Last updated: Aug 9, 2026

Black Angus Steakhouse

Lunch French Dip Sandwich

Lunch Burgers & SandwichesPopular

Black Angus Steakhouse Lunch French Dip Sandwich has a relatively balanced macro split: 30% protein, 35% carbs, and 35% fat. Each serving has 880 calories, 63g protein, 75g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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880

Calories

Per serving

63 g

Protein

75 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,440 mg63%

Total Carbohydrate 75 g27%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein63 g (30%)

Carbs75 g (35%)

Fat33 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 4 g14%

Sodium 1,440 mg63%

Sugars 1 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 63g protein and 880 calories.Yes

Lower carb75g carbs per serving.No

Low fat33g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch French Dip Sandwich has 970 fewer calories than 1 Pound Cut Prime Rib and 36g less protein. Compare

Lunch French Dip Sandwich has 1890 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 85g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Lunch French Dip Sandwich Compared With Nearby Items

Black Angus Steakhouse Lunch French Dip Sandwich is listed in the Lunch Burgers & Sandwiches category with 880 calories, 63g protein, 75g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Lunch French Dip Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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