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Last updated: Aug 9, 2026

Black Angus Steakhouse

Lunch Sesame-Teriyaki Chicken Breast

Lunch Campfire FavoritesPopular

Black Angus Steakhouse Lunch Sesame-Teriyaki Chicken Breast is protein-leaning, with about 49% of macro calories from protein. Each serving has 280 calories, 34g protein, 13g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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280

Calories

Per serving

34 g

Protein

13 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 830 mg36%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein34 g (49%)

Carbs13 g (19%)

Fat10 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 830 mg36%

Sugars 11 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 34g protein and 280 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Sesame-Teriyaki Chicken Breast has 1570 fewer calories than 1 Pound Cut Prime Rib and 65g less protein. Compare

Lunch Sesame-Teriyaki Chicken Breast has 2490 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 114g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Lunch Sesame-Teriyaki Chicken Breast Compared With Nearby Items

Black Angus Steakhouse Lunch Sesame-Teriyaki Chicken Breast is listed in the Lunch Campfire Favorites category with 280 calories, 34g protein, 13g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Sesame-Teriyaki Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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