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Last updated: Aug 9, 2026

Black Angus Steakhouse

Macaroni Salad (HI)

Classic SidekicksPopular

Black Angus Steakhouse Macaroni Salad (HI) is fat-leaning, with about 46% of macro calories from fat. Each serving has 470 calories, 11g protein, 53g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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470

Calories

Per serving

11 g

Protein

53 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 170 mg7%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein11 g (9%)

Carbs53 g (45%)

Fat24 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 3 g11%

Sodium 170 mg7%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 11g protein and 470 calories.No

Lower carb53g carbs per serving.No

Low fat24g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni Salad (HI) has 1380 fewer calories than 1 Pound Cut Prime Rib and 88g less protein. Compare

Macaroni Salad (HI) has 2300 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 137g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Macaroni Salad (HI) Compared With Nearby Items

Black Angus Steakhouse Macaroni Salad (HI) is listed in the Classic Sidekicks category with 470 calories, 11g protein, 53g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Macaroni Salad (HI) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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