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Last updated: Aug 9, 2026

Black Angus Steakhouse

Steakhouse Cobb Salad

Dinner SaladsPopular

Black Angus Steakhouse Steakhouse Cobb Salad is fat-leaning, with about 72% of macro calories from fat. Each serving has 930 calories, 31g protein, 38g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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930

Calories

Per serving

31 g

Protein

38 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,670 mg73%

Total Carbohydrate 38 g14%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein31 g (13%)

Carbs38 g (16%)

Fat77 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 8 g29%

Sodium 1,670 mg73%

Sugars 6 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 31g protein and 930 calories.No

Lower carb38g carbs per serving.No

Low fat77g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steakhouse Cobb Salad has 920 fewer calories than 1 Pound Cut Prime Rib and 68g less protein. Compare

Steakhouse Cobb Salad has 1840 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 117g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Steakhouse Cobb Salad Compared With Nearby Items

Black Angus Steakhouse Steakhouse Cobb Salad is listed in the Dinner Salads category with 930 calories, 31g protein, 38g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Steakhouse Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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