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Last updated: Aug 9, 2026

Black Angus Steakhouse

The Vegetable Cobb

Dinner SaladsPopular

Black Angus Steakhouse The Vegetable Cobb is fat-leaning, with about 77% of macro calories from fat. Each serving has 980 calories, 22g protein, 37g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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980

Calories

Per serving

22 g

Protein

37 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,550 mg67%

Total Carbohydrate 37 g13%

Dietary Fiber 14 g50%

Total Sugars 15 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein22 g (9%)

Carbs37 g (14%)

Fat88 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 14 g50%

Sodium 1,550 mg67%

Sugars 15 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 22g protein and 980 calories.No

Lower carb37g carbs per serving.No

Low fat88g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Vegetable Cobb has 870 fewer calories than 1 Pound Cut Prime Rib and 77g less protein. Compare

The Vegetable Cobb has 1790 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 126g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

The Vegetable Cobb Compared With Nearby Items

Black Angus Steakhouse The Vegetable Cobb is listed in the Dinner Salads category with 980 calories, 22g protein, 37g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for The Vegetable Cobb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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