Add Avocado, Fresh vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Add Avocado, Fresh is lowest in calories, while 1 Egg & 2 Bacon gives the most protein.

Lowest calories

Add Avocado, Fresh

106 kcal

Highest protein

1 Egg & 2 Bacon

12 g protein

Lowest carbs

1 Egg & 2 Bacon

4 g carbs

Lowest sodium

Add Avocado, Fresh

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Avocado, FreshSandwiches & Strips	106 kcal	1 g	6 g	10 g	4 g	5 mg
1 Egg & 2 BaconLittle Less Breakfast	170 kcal	12 g	4 g	11 g	1 g	344 mg

Choose Add Avocado, Fresh if your priority is keeping calories lower. It has 106 calories per serving.

Choose 1 Egg & 2 Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Add Avocado, Fresh is the lighter sodium pick at 5mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.