Nutrition comparison

Build Your Own Fettucine Pasta, Basil Pesto vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Egg & 2 Bacon is lowest in calories, while Build Your Own Fettucine Pasta, Basil Pesto gives the most protein.

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Lowest calories
1 Egg & 2 Bacon
170 kcal
Highest protein
Build Your Own Fettucine Pasta, Basil Pesto
45 g protein
Lowest carbs
1 Egg & 2 Bacon
4 g carbs
Lowest sodium
1 Egg & 2 Bacon
344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Fettucine Pasta, Basil PestoDiner Deals1,525 kcal45 g130 g95 g10 g2,450 mg
1 Egg & 2 BaconLittle Less Breakfast170 kcal12 g4 g11 g1 g344 mg

Which should you choose?

Choose 1 Egg & 2 Bacon if your priority is keeping calories lower. It has 170 calories per serving.

Choose Build Your Own Fettucine Pasta, Basil Pesto if you want the most protein. It has 45g protein per serving.

If sodium matters, 1 Egg & 2 Bacon is the lighter sodium pick at 344mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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