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Nutrition comparison
Build Your Own Fettucine Pasta, Basil Pesto vs 1 Egg & 2 Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
1 Egg & 2 Bacon is lowest in calories, while Build Your Own Fettucine Pasta, Basil Pesto gives the most protein.
Add all to calculatorLowest calories
1 Egg & 2 Bacon
170 kcal
Highest protein
Build Your Own Fettucine Pasta, Basil Pesto
45 g protein
Lowest carbs
1 Egg & 2 Bacon
4 g carbs
Lowest sodium
1 Egg & 2 Bacon
344 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Fettucine Pasta, Basil PestoDiner Deals | 1,525 kcal | 45 g | 130 g | 95 g | 10 g | 2,450 mg |
| 1 Egg & 2 BaconLittle Less Breakfast | 170 kcal | 12 g | 4 g | 11 g | 1 g | 344 mg |
Which should you choose?
Choose 1 Egg & 2 Bacon if your priority is keeping calories lower. It has 170 calories per serving.
Choose Build Your Own Fettucine Pasta, Basil Pesto if you want the most protein. It has 45g protein per serving.
If sodium matters, 1 Egg & 2 Bacon is the lighter sodium pick at 344mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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