Classic Minestrone, Cup vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Classic Minestrone, Cup is lowest in calories, while 1 Egg & 2 Bacon gives the most protein.

Lowest calories

Classic Minestrone, Cup

120 kcal

Highest protein

1 Egg & 2 Bacon

12 g protein

Lowest carbs

1 Egg & 2 Bacon

4 g carbs

Lowest sodium

1 Egg & 2 Bacon

344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Minestrone, CupLittle Less Soup of the Day	120 kcal	4 g	22 g	2 g	4 g	1,360 mg
1 Egg & 2 BaconLittle Less Breakfast	170 kcal	12 g	4 g	11 g	1 g	344 mg

Choose Classic Minestrone, Cup if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1 Egg & 2 Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, 1 Egg & 2 Bacon is the lighter sodium pick at 344mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.