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Nutrition comparison
Hot Italian Patty Sausage (Choice) vs 1 Egg & 2 Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
1 Egg & 2 Bacon is lowest in calories, while Hot Italian Patty Sausage (Choice) gives the most protein.
Add all to calculatorLowest calories
1 Egg & 2 Bacon
170 kcal
Highest protein
Hot Italian Patty Sausage (Choice)
24 g protein
Lowest carbs
1 Egg & 2 Bacon
4 g carbs
Lowest sodium
1 Egg & 2 Bacon
344 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Italian Patty Sausage (Choice)Build Your Own Bear’s Choice Breakfast | 621 kcal | 24 g | 6 g | 56 g | 3 g | 1,236 mg |
| 1 Egg & 2 BaconLittle Less Breakfast | 170 kcal | 12 g | 4 g | 11 g | 1 g | 344 mg |
Which should you choose?
Choose 1 Egg & 2 Bacon if your priority is keeping calories lower. It has 170 calories per serving.
Choose Hot Italian Patty Sausage (Choice) if you want the most protein. It has 24g protein per serving.
If sodium matters, 1 Egg & 2 Bacon is the lighter sodium pick at 344mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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