Nutrition comparison

Lemonade vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Lemonade is lowest in calories, while 1 Egg & 2 Bacon gives the most protein.

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Lowest calories
Lemonade
130 kcal
Highest protein
1 Egg & 2 Bacon
12 g protein
Lowest carbs
1 Egg & 2 Bacon
4 g carbs
Lowest sodium
Lemonade
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LemonadeCub's Beverages130 kcal0 g35 g0 g0 g45 mg
1 Egg & 2 BaconLittle Less Breakfast170 kcal12 g4 g11 g1 g344 mg

Which should you choose?

Choose Lemonade if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1 Egg & 2 Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Lemonade is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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