Nutrition comparison

Scoop of Chocolate Ice Cream with Whipped Cream vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Scoop of Chocolate Ice Cream with Whipped Cream is lowest in calories, while 1 Egg & 2 Bacon gives the most protein.

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Lowest calories
Scoop of Chocolate Ice Cream with Whipped Cream
170 kcal
Highest protein
1 Egg & 2 Bacon
12 g protein
Lowest carbs
1 Egg & 2 Bacon
4 g carbs
Lowest sodium
Scoop of Chocolate Ice Cream with Whipped Cream
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Scoop of Chocolate Ice Cream with Whipped CreamCub's Dessert170 kcal2 g19 g9 g0 g65 mg
1 Egg & 2 BaconLittle Less Breakfast170 kcal12 g4 g11 g1 g344 mg

Which should you choose?

Choose Scoop of Chocolate Ice Cream with Whipped Cream if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1 Egg & 2 Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Scoop of Chocolate Ice Cream with Whipped Cream is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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