Last updated: Aug 9, 2026
Black Bear Diner

Add Bacon

BurgersPopular

Black Bear Diner Add Bacon is fat-leaning, with about 72% of macro calories from fat. Each serving has 90 calories, 6g protein, 0g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

2 slices
Serving Size
90
Calories
Per serving
6 g
Protein
0 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 275 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein6 g (28%)
Carbs0 g (0%)
Fat7 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 275 mg12%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 6g protein and 90 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium275mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Bacon has 370 fewer calories than 1 Biscuit and 4g less protein. Compare

Add Bacon has 80 fewer calories than 1 Egg & 2 Bacon and 6g less protein. Compare

Compare with 1 Biscuit

Add Bacon Compared With Nearby Items

Black Bear Diner Add Bacon is listed in the Burgers category with 90 calories, 6g protein, 0g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Add Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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