Last updated: Aug 9, 2026
Illustration for reference only
Black Bear Diner

B.L.T.

Sandwiches & StripsPopular

B.L.T. nutrition information from Black Bear Diner.

1 serving
Serving Size
Not provided
Serving Weight
715
Calories
Per serving
25 g
Protein
50 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories715 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 1,345 mg58%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 25 g50%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

715
kcal
Protein25 g (14%)
Carbs50 g (28%)
Fat45 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 5 g18%
Sodium 1,345 mg58%
Sugars 15 g
Saturated Fat 15 g75%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.