NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Black Bear Diner

Balsamic Vinaigrette Dressing - 2 fl oz

Salad DressingsPopular

Black Bear Diner Balsamic Vinaigrette Dressing - 2 fl oz is fat-leaning, with about 86% of macro calories from fat. Each serving has 180 calories, 0g protein, 6g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz.

Serving Size

Add to Meal Ask AI about this item

180

Calories

Per serving

0 g

Protein

6 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 660 mg29%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein0 g (0%)

Carbs6 g (14%)

Fat16 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 660 mg29%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No

Lower carb6g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressings

View all

1000 Island Dressing - Housemade - 2 fl oz200 kcal · 0 g protein 1000 Island Dressing - Housemade - 3 Fl Oz300 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Vinaigrette Dressing - 2 fl oz has 280 fewer calories than 1 Biscuit and 10g less protein. Compare

Balsamic Vinaigrette Dressing - 2 fl oz has 10 more calories than 1 Egg & 2 Bacon and 12g less protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Balsamic Vinaigrette Dressing - 2 fl oz Compared With Nearby Items

Compared with 1000 Island Dressing - Housemade - 2 fl oz, another Salad Dressings item at Black Bear Diner, Balsamic Vinaigrette Dressing - 2 fl oz has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Balsamic Vinaigrette Dressing - 2 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI