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Last updated: Aug 9, 2026
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Black Bear Diner
Bear's Choice - French Toast with Ham
Build Your Own Bear’s Choice BreakfastPopular
Bear's Choice - French Toast with Ham nutrition information from Black Bear Diner.
1 serving
Serving Size
Not provided
Serving Weight
940
Calories
Per serving
52 g
Protein
127 g
Carbs
27 g
Fat
Nutrition Facts
Amount per serving
Calories940 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 623 mg208%
Sodium 3,124 mg136%
Total Carbohydrate 127 g46%
Dietary Fiber 5 g18%
Total Sugars 40 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
940
kcal
Protein52 g (22%)
Carbs127 g (53%)
Fat27 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 52 g104%
Fiber 5 g18%
Sodium 3,124 mg136%
Sugars 40 g—
Saturated Fat 8 g40%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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