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Last updated: Aug 9, 2026
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Black Bear Diner
Bear's Choice - Pancakes with Ham
Build Your Own Bear’s Choice BreakfastPopular
Bear's Choice - Pancakes with Ham nutrition information from Black Bear Diner.
1 serving
Serving Size
Not provided
Serving Weight
1,610
Calories
Per serving
62 g
Protein
257 g
Carbs
38 g
Fat
Nutrition Facts
Amount per serving
Calories1,610 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 452 mg151%
Sodium 5,162 mg224%
Total Carbohydrate 257 g93%
Dietary Fiber 8 g29%
Total Sugars 96 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,610
kcal
Protein62 g (15%)
Carbs257 g (64%)
Fat38 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 62 g124%
Fiber 8 g29%
Sodium 5,162 mg224%
Sugars 96 g—
Saturated Fat 15 g75%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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