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Last updated: Aug 9, 2026
Illustration for reference only
Black Bear Diner
Bear's Choice - Waffle
Build Your Own Bear’s Choice BreakfastPopular
Bear's Choice - Waffle nutrition information from Black Bear Diner.
1 serving
Serving Size
Not provided
Serving Weight
470
Calories
Per serving
8 g
Protein
67 g
Carbs
19 g
Fat
Nutrition Facts
Amount per serving
Calories470 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 84 mg28%
Sodium 809 mg35%
Total Carbohydrate 67 g24%
Dietary Fiber 1 g4%
Total Sugars 27 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
470
kcal
Protein8 g (7%)
Carbs67 g (57%)
Fat19 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 1 g4%
Sodium 809 mg35%
Sugars 27 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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