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Last updated: Aug 9, 2026

Black Bear Diner

Blackberry Cobbler

DessertPopular

Black Bear Diner Blackberry Cobbler is carb-leaning, with about 59% of macro calories from carb. Each serving has 420 calories, 8g protein, 95g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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420

Calories

Per serving

8 g

Protein

95 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 850 mg37%

Total Carbohydrate 95 g35%

Dietary Fiber 8 g29%

Total Sugars 53 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein8 g (5%)

Carbs95 g (59%)

Fat26 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

5% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 8 g29%

Sodium 850 mg37%

Sugars 53 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 8g protein and 420 calories.No

Lower carb95g carbs per serving.No

Low fat26g total fat per serving.No

High sugar53g total sugars per serving.Yes

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackberry Cobbler has 40 fewer calories than 1 Biscuit and 2g less protein. Compare

Blackberry Cobbler has 250 more calories than 1 Egg & 2 Bacon and 4g less protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Blackberry Cobbler Compared With Nearby Items

Black Bear Diner Blackberry Cobbler is listed in the Dessert category with 420 calories, 8g protein, 95g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Blackberry Cobbler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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