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Last updated: Aug 9, 2026

Black Bear Diner

Build Your Own Fettucine Pasta, Toppers - Crispy Chicken Strips

Diner DealsPopular

Black Bear Diner Build Your Own Fettucine Pasta, Toppers - Crispy Chicken Strips is fat-leaning, with about 60% of macro calories from fat. Each serving has 530 calories, 25g protein, 29g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

3 fl oz

Serving Size

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530

Calories

Per serving

25 g

Protein

29 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 72 mg24%

Sodium 1,383 mg60%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein25 g (19%)

Carbs29 g (21%)

Fat36 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 1 g4%

Sodium 1,383 mg60%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 25g protein and 530 calories.No

Lower carb29g carbs per serving.No

Low fat36g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,383mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Build Your Own Fettucine Pasta, Toppers - Crispy Chicken Strips has 70 more calories than 1 Biscuit and 15g more protein. Compare

Build Your Own Fettucine Pasta, Toppers - Crispy Chicken Strips has 360 more calories than 1 Egg & 2 Bacon and 13g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Build Your Own Fettucine Pasta, Toppers - Crispy Chicken Strips Compared With Nearby Items

Black Bear Diner Build Your Own Fettucine Pasta, Toppers - Crispy Chicken Strips is listed in the Diner Deals category with 530 calories, 25g protein, 29g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Fettucine Pasta, Toppers - Crispy Chicken Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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