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Last updated: Aug 9, 2026

Black Bear Diner

California Burger

Specialty BurgersPopular

Black Bear Diner California Burger is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,000 calories, 47g protein, 64g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,000

Calories

Per serving

47 g

Protein

64 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 138 mg46%

Sodium 1,395 mg61%

Total Carbohydrate 64 g23%

Dietary Fiber 9 g32%

Total Sugars 13 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein47 g (19%)

Carbs64 g (26%)

Fat61 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 9 g32%

Sodium 1,395 mg61%

Sugars 13 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 47g protein and 1,000 calories.No

Lower carb64g carbs per serving.No

Low fat61g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,395mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Burger has 540 more calories than 1 Biscuit and 37g more protein. Compare

California Burger has 830 more calories than 1 Egg & 2 Bacon and 35g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

California Burger Compared With Nearby Items

Black Bear Diner California Burger is listed in the Specialty Burgers category with 1,000 calories, 47g protein, 64g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for California Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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