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Last updated: Aug 9, 2026

Black Bear Diner

Chicken Sausage & Eggs, High Range

Classic 2-Egg CombosPopular

Black Bear Diner Chicken Sausage & Eggs, High Range is fat-leaning, with about 71% of macro calories from fat. Each serving has 654 calories, 42g protein, 6g carbs, and 51g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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654

Calories

Per serving

42 g

Protein

6 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories654 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 617 mg206%

Sodium 1,366 mg59%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

654

kcal

Protein42 g (26%)

Carbs6 g (4%)

Fat51 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 1 g4%

Sodium 1,366 mg59%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 42g protein and 654 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,366mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Sausage & Eggs, High Range has 194 more calories than 1 Biscuit and 32g more protein. Compare

Chicken Sausage & Eggs, High Range has 484 more calories than 1 Egg & 2 Bacon and 30g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Chicken Sausage & Eggs, High Range Compared With Nearby Items

Black Bear Diner Chicken Sausage & Eggs, High Range is listed in the Classic 2-Egg Combos category with 654 calories, 42g protein, 6g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sausage & Eggs, High Range are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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