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Last updated: Aug 9, 2026

Black Bear Diner

Chocolate Cream Pie

DessertPopular

Black Bear Diner Chocolate Cream Pie is carb-leaning, with about 50% of macro calories from carb. Each serving has 490 calories, 12g protein, 90g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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490

Calories

Per serving

12 g

Protein

90 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,300 mg57%

Total Carbohydrate 90 g33%

Dietary Fiber 1 g4%

Total Sugars 41 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein12 g (7%)

Carbs90 g (50%)

Fat35 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 1,300 mg57%

Sugars 41 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 490 calories.No

Lower carb90g carbs per serving.No

Low fat35g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Cream Pie has 30 more calories than 1 Biscuit and 2g more protein. Compare

Chocolate Cream Pie has 320 more calories than 1 Egg & 2 Bacon and the same amount of protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Chocolate Cream Pie Compared With Nearby Items

Black Bear Diner Chocolate Cream Pie is listed in the Dessert category with 490 calories, 12g protein, 90g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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